Barbecue Mushrooms... a little bit different
The
BBQ is an serve up the same old
BBQ foods. Why not step away from the ordinary and grab some mushrooms to make
your BBQ a little bit different.
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If
you're looking to maintain a healthy weight – and let's face it, aren't we all
– then mushrooms can help. Researchers have shown that mushrooms have a
powerful ability to make meals more filling which can help you to avoid over
eating. Mushrooms also get the tick of approval from health experts for being
low in kilojoules - virtually fat free - with zero cholesterol and being packed
with a range of essential vitamins and minerals. All that, and they taste great
too, which makes mushrooms one of nature's true miracle foods. Be
different and start the feast with a BBQ Mushroom & Bean Salad; add in some
Mushrooms with Seared Salmon or perhaps some BBQ Mushroom & Lamb Salad and
just wait for the compliments from your guests. If you want easy entertaining
then look no further than mushrooms.
Mushrooms with Seared
Salmon
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- Combine balsamic and sugar in a small saucepan. Stir over medium heat until sugar dissolves. Simmer for 3 minutes until mixture has thickened slightly. Set aside to cool.
- Cut each piece of salmon in half, lengthways. Combine ginger, chilli and olive oil in a ceramic dish. Add salmon, season with salt and pepper and turn to coat. Cover and Refrigerate for 5 minutes.
- Preheat barbecue on medium-high heat. Barbecue the salmon for 1 minutes each side or until cooked to your liking. Transfer to a tray, keep warm.
- Increase heat to high, add mushrooms, drizzle with a little balsamic mixture and cook for 2-3 minutes each side until tender.
- Arrange rocket on serving plate. Top with two slices of salmon then mushrooms, drizzle with a little more balsamic mixture and serve.
AVE Beach Resort
Veerabagupathy,
Chothavilai beach,
Thengamputhoor,
Kanyakumari.
Call
Tel No: 04652 221337
+91 8220099080
Email: aveholidayhome@gmail.com
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